Coconut Cream
Packaged product Dairy and Eggs Tesco
Coconut Cream contains 194 kcal per 100 g. A serving, 40 ml (40 g) provides about 78 kcal.
Roughly 94% of its calories come from fat, with 3% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 218 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 17.2 g | 86% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for dairy and eggs (median 1.5 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.95 g)
- Sugars1.5 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Fat20 gbelow the median for dairy and eggs (median 22 g)
- Saturated fat17.2 gbelow the median for dairy and eggs (median 19.3 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 27.6 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052909336525
- Quantity
- 160 ml
- Label serving
- 40 ml
- Category
- Coconut creams
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Extract (67%), Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut cream Twin Elephants | 196 | 1.2 g | 0.9 g | 20.9 g |
| Crème Coco Tretrab Racines Racines | 199 | 2.1 g | 2.7 g | 20 g |
| Crème de coco Chao an | 200 | 1 g | 3 g | 20 g |
| Crème de coco cuisine Bonneterre | 184 | 1.3 g | 5.9 g | 17 g |
| crème de coco agidra | 205 | 1.8 g | 1.8 g | 21 g |
| Coconut Cream Blue Dragon | 206 | 3.4 g | 1.9 g | 20 g |
| Coconut cream Onoff spices | 208 | 1.1 g | 3.5 g | 21 g |
| Coconut Cream Waitrose | 210 | 0 g | 3.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream?
100 g of Coconut Cream has 194 kcal. Serving, 40 ml (40 g): about 78 kcal.
How much protein is in Coconut Cream?
Coconut Cream contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.52 g in serving, 40 ml (40 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.5 g).
How many carbs are in Coconut Cream?
Coconut Cream has 1.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream?
Coconut Cream contains 20 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).
How much sodium is in Coconut Cream?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909336525. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.