Coconut Cream Pops

Packaged product Sweets and Desserts Jolly Llama

Coconut Cream Pops contains 213 kcal per 100 g. A serving, 1 squeezup, 68 g (68 g) provides about 145 kcal.

Roughly 66% of its calories come from fat, with 32% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

213kcal per 100 g
1.5 gprotein
17.6 gcarbohydrates
16.2 gfat
145kcal in serving, 1 squeezup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 16.2 g 21%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 59 mg 3%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.5 g 5%
Total sugars L 16.2 g
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.9 mg1%
Calcium L 29 mg2%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 32%Fat: 66%213kcal / 100 g
  • Protein 3%
  • Carbohydrates 32%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium2%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein1.5 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fiber1.5 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars16.2 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat16.2 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat13.2 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium59 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal213 kcal
Protein 1.5 g1.5 g
Carbohydrates 17.7 g17.6 g
Fat 16.2 g16.2 g
Fiber 1.5 g1.5 g
Sugars 16.2 g16.2 g
Sodium 59 mg59 mg

Product details

Brand
Jolly Llama
Barcode
0899684002185
Label serving
1 SQUEEZUP (68 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut cream, water, cane sugar, fair trade chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), natural vanilla extract), peppermint oil, vanilla, fruit juice concentrates, turmeric, stabilizer (guar gum, xanthan gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Cream Pops?

100 g of Coconut Cream Pops has 213 kcal. Serving, 1 squeezup, 68 g (68 g): about 145 kcal.

How much protein is in Coconut Cream Pops?

Coconut Cream Pops contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 squeezup, 68 g (68 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Coconut Cream Pops?

Coconut Cream Pops has 17.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 16.2 g of sugars.

How much fat is in Coconut Cream Pops?

Coconut Cream Pops contains 16.2 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Coconut Cream Pops?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896227. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0899684002185. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.