Coconut Cream

Packaged product Dairy and Eggs Chaokoh

Coconut Cream contains 200 kcal per 100 g. A serving, 0.33 cup, 80 g (80 g) provides about 160 kcal.

Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 225 kcal per 100 g across 31 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Cream by Chaokoh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
2.5 gprotein
3.8 gcarbohydrates
20 gfat
160kcal in serving, 0.33 cup, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Protein L 2.5 g 5%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 7%Fat: 88%200kcal / 100 g
  • Protein 5%
  • Carbohydrates 7%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.5 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sugars2.5 gbelow the median for dairy and eggs (median 11.4 g)
  • Fat20 gabove the median for dairy and eggs (median 15.2 g)
  • Saturated fat17.5 gin the top quarter of dairy and eggs (median 10.1 g)
  • Sodium25 mgbelow the median for dairy and eggs (median 38 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 206 kcal200 kcal
Protein 2 g2.5 g
Carbohydrates 2.9 g3.8 g
Fat 20.7 g20 g
Fiber n/a0 g
Sugars n/a2.5 g
Sodium n/a25 mg

Product details

Brand
Chaokoh
Barcode
8850367992164
Label serving
0.33 cup (80 g)
Category
Cooking helpers
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut extract, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Coconut cream of cans milliliter each Thep Padung Porn Coconut Co. Ltd. 200 2.5 g 3.8 g 21.2 g
Vitarroz, cream of coconut Vitarroz 200 0 g 40 g 5 g
Coconut Cream Iberia Foods Corporation 200 0 g 40 g 5 g
Coconut Cream Chaokoh 200 2.5 g 3.8 g 20 g
Organic Coconut Cream Whole Foods Market 200 0 g 6.7 g 20 g
Cooking cream Vindija 203 3.3 g 2.4 g 20 g
Chefs choice coconut milk Chef's Choice 211 1.8 g 5.3 g 19.3 g
Coconut whipping cream Nature‘s Charm 212 1.3 g 6.3 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Cream?

100 g of Coconut Cream has 200 kcal. Serving, 0.33 cup, 80 g (80 g): about 160 kcal.

How much protein is in Coconut Cream?

Coconut Cream contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.33 cup, 80 g (80 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.2 g).

How many carbs are in Coconut Cream?

Coconut Cream has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars.

How much fat is in Coconut Cream?

Coconut Cream contains 20 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Coconut Cream?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850367992164. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2031269. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.