Coconut Cookies (KEEP-LUM-DUAN)
Packaged product Sweets and Desserts Thai Farmer
Coconut Cookies (KEEP-LUM-DUAN) contains 188 kcal per 100 g. A serving, 8 pieces, 85 g (85 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76.5 mg | 3% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2.4 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars9.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium76.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thai Farmer
- Barcode
- 0659613100111
- Label serving
- 8 pieces (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened coconut milk Good & Gather | 188 | 0 g | 1.3 g | 21.3 g |
| Lump Crab Cakes Sea For Yourself | 188 | 15.3 g | 3.5 g | 11.8 g |
| Cookie peanuts Inconnu | 188 | 3.7 g | 23 g | 9.2 g |
| High protein cookies & cream swirl cheesecake The gym kitchen | 188 | 11.3 g | 23.6 g | 5 g |
| Mini Crab Cakes Maryland Style Waterfront Bistro | 188 | 14.1 g | 9.4 g | 10.6 g |
| Zucchini Carrot Cake Mini Waffles Evergreen | 188 | 4.7 g | 30.6 g | 5.3 g |
| Cookies And Cream Reduced Fat Ice cream Piggly wiggly | 188 | 3.5 g | 29.4 g | 7.1 g |
| 2 paupiettes de saumon Thiriet | 188 | 13 g | 1.8 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0659613100111. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.