Coconut Cookies

Packaged product Sweets and Desserts Emmys Organics

Coconut Cookies contains 579 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 110 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 368,500% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

579kcal per 100 g
10.5 gprotein
36.8 gcarbohydrates
42.1 gfat
110kcal in serving, 1 cookie, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 42.1 g 54%
Saturated fat L 31.6 g 158%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 132 mg 6%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 10.5 g 38%
Total sugars L 26.3 g
Added sugars L 21.1 g 42%
Protein L 10.5 g 21%
Vitamin D L 73,700 µg368,500%
Calcium L 73.7 mg6%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 26%Fat: 67%579kcal / 100 g
  • Protein 7%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D368,500%Calcium6%Potassium3%

Nutritional insights

  • Protein10.5 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber10.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars26.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat42.1 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat31.6 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium132 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmys Organics
Barcode
9818651006187
Label serving
1 cookie (19 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9818651006187. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Cookies?

100 g of Coconut Cookies has 579 kcal. Serving, 1 cookie, 19 g (19 g): about 110 kcal.

Is Coconut Cookies high in protein?

Coconut Cookies contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 19 g (19 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Coconut Cookies?

Coconut Cookies has 36.8 g of total carbohydrates per 100 g, including 10.5 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Cookies?

Coconut Cookies contains 42.1 g of fat per 100 g, of which 31.6 g is saturated (158% of the Daily Value).

What vitamins and minerals does Coconut Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (368,500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Cookies?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.