coconut cocoa makan
Packaged product Nuts and Seeds natch
Coconut cocoa makan contains 450 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.
Roughly 64% of its calories come from carbohydrates, with 31% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Fat15 gbelow the median for nuts and seeds (median 23.3 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- natch
- Barcode
- 8906183920796
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut date thin bar IMEI | 450 | 5 g | 60 g | 22.5 g |
| Keto Done Clean Coconut Cocoa Hungry buddha | 450 | 22.5 g | 40 g | 27.5 g |
| Crunchy Hazelnut & Cocoa filled Cereal Bites Great Value | 450 | 6.7 g | 73.3 g | 15 g |
| Orange cranberry pumpkin seed with almonds Bar Kind | 450 | 12.5 g | 47.5 g | 27.5 g |
| Cacaonibs & nuts Mymuesli | 450 | 11.7 g | 48.5 g | 21 g |
| Chia Seed Super duper | 450 | 20 g | 5 g | 35 g |
| Delinut Shneider's | 450 | 5.8 g | 35 g | 24 g |
| Coconut Vanilla Date & Almond Bar Bahamii | 450 | 7.5 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut cocoa makan?
100 g of coconut cocoa makan has 450 kcal. Serving, 1 portion, 20 g (20 g): about 90 kcal.
How much protein is in coconut cocoa makan?
Coconut cocoa makan contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in coconut cocoa makan?
Coconut cocoa makan has 70 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coconut cocoa makan?
Coconut cocoa makan contains 15 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906183920796. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.