Coconut Coated Cashews
Packaged product Nuts and Seeds McSnacker
Coconut Coated Cashews contains 584 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 175 kcal.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 584 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 16 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for nuts and seeds (median 10 g)
- Fiber8 gabove the median for nuts and seeds (median 6 g)
- Sugars16 gabove the median for nuts and seeds (median 7.1 g)
- Fat40 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat11 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McSnacker
- Barcode
- 6299200056045
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Maple Nut Mix Tesco | 584 | 22.4 g | 22 g | 44 g |
| Roasted Sunflower Seed Kernels Vending Nut Co. | 584 | 21 g | 20 g | 51 g |
| Sunflower Seeds Imtiaz | 584 | 21 g | 28.6 g | 51 g |
| Sunflower seeds Dr. Keskin | 584 | 20.8 g | 11.4 g | 51.5 g |
| Pumpkin seeds Kolonihagen | 584 | 36 g | 2 g | 46 g |
| Sunflower seeds Earth Goods | 584 | 21 g | 20 g | 51 g |
| Cashew nuts meienburg | 584 | 20.6 g | 30.5 g | 42.2 g |
| caramelised nuts with a hint of salt Waitrose | 584 | 16.7 g | 33.2 g | 41.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Coated Cashews?
100 g of Coconut Coated Cashews has 584 kcal. Serving, 1 portion, 30 g (30 g): about 175 kcal.
Is Coconut Coated Cashews high in protein?
Coconut Coated Cashews contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Coconut Coated Cashews?
Coconut Coated Cashews has 42 g of total carbohydrates per 100 g, including 8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Coated Cashews?
Coconut Coated Cashews contains 40 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200056045. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.