Coconut Chips
Packaged product Snacks Good & Gather
Coconut Chips contains 635 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 27% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 49.4 g | 63% |
| Saturated fat L | 45.9 g | 229% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 35.3 g | |
| Added sugars L | 28.2 g | 56% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 459 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 27%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber7.1 gabove the median for snacks (median 3.9 g)
- Sugars35.3 gin the top quarter of snacks (median 5 g)
- Fat49.4 gin the top quarter of snacks (median 21.1 g)
- Saturated fat45.9 gin the top quarter of snacks (median 3.6 g)
- Sodium300 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0191907876642
- Label serving
- 1 portion (28.349 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Egg Yolk Potato Chips Irvins | 635 | 7.1 g | 38.8 g | 49.4 g |
| Wheat Duro Snack Chicharron MORELOS | 635 | 7.1 g | 49.4 g | 42.3 g |
| Garlic Crisp Hella Foods | 635 | 0 g | 14.1 g | 63.5 g |
| Toasted Coconut Chips Infinity Foods | 635 | 7.4 g | 6.2 g | 64.5 g |
| Crisp Beef Jerky SteakSquared | 635 | 38.8 g | 0 g | 52.1 g |
| Crispy Thai coconut milk Kunna | 635 | 5.2 g | 44.8 g | 48.3 g |
| Fisher, honey roasted peanuts Fisher | 634 | 26 g | 20 g | 50 g |
| Crispy Garlic Pol Lacust | 634 | 24.7 g | 25.6 g | 48.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chips?
100 g of Coconut Chips has 635 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 180 kcal.
How much protein is in Coconut Chips?
Coconut Chips contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28.349 g (28.4 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Coconut Chips?
Coconut Chips has 42.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Chips?
Coconut Chips contains 49.4 g of fat per 100 g, of which 45.9 g is saturated (229% of the Daily Value).
What vitamins and minerals does Coconut Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chips?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0191907876642. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.