Coconut Chips
Packaged product Snacks Dulzura
Coconut Chips contains 667 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 200 kcal.
Roughly 83% of its calories come from fat, with 14% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 355 kcal per 100 g across 22 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 63.3 g | 81% |
| Saturated fat L | 56.7 g | 284% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 533 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 14%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.1 g)
- Fiber16.7 gin the top quarter of snacks (median 4.9 g)
- Sugars6.7 gabove the median for snacks (median 2.2 g)
- Fat63.3 gin the top quarter of snacks (median 1.7 g)
- Saturated fat56.7 gin the top quarter of snacks (median 0 g)
- Sodium33 mgin the lowest quarter of snacks (median 477 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 667 kcal | 667 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 63.3 g | 63.3 g |
| Fiber | 16.7 g | 16.7 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 33.3 mg | 33 mg |
Product details
- Brand
- Dulzura
- Barcode
- 0669387006939
- Label serving
- 1 onz (30 g)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Natural coconut chips
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desiccated Coconut Chips Wildly Organic | 661 | 7.1 g | 32.1 g | 64.3 g |
| Unsweetened Chocolate Baking Bar Great Value | 643 | 14.3 g | 28.6 g | 50 g |
| Sweetened Coconut Flakes Meijer | 467 | 0 g | 53.3 g | 23.3 g |
| Nonna Antuzzi, Gourmet Bread Crumbs, Chipotle Canning It Llc | 419 | 12.9 g | 67.7 g | 3.2 g |
| Italian Style Panko Crispy Bread Crumbs Signature Select | 393 | 14.3 g | 67.9 g | 7.1 g |
| Panko crispy bread crumbs with romano cheese Hannaford | 367 | 10 g | 66.7 g | 5 g |
| Migas deliciously crisp crumbs Kellogg's | 364 | 9.1 g | 87.9 g | 0 g |
| Panko crispy bread crumbs Essential everyday | 357 | 10.7 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chips?
100 g of Coconut Chips has 667 kcal. Serving, 1 onz, 30 g (30 g): about 200 kcal.
How much protein is in Coconut Chips?
Coconut Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 onz, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Coconut Chips?
Coconut Chips has 23.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 6.7 g of sugars.
How much fat is in Coconut Chips?
Coconut Chips contains 63.3 g of fat per 100 g, of which 56.7 g is saturated (284% of the Daily Value).
What vitamins and minerals does Coconut Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chips?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427046. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0669387006939. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.