Coconut chia granola
Packaged product Breakfast Cereals Matures path
Coconut chia granola contains 491 kcal per 100 g. A serving, 55.0 g (55 g) provides about 270 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.3 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 16.4 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber10.9 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars16.4 gbelow the median for breakfast cereals (median 18 g)
- Fat20 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat7.3 gin the top quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matures path
- Barcode
- 0058449540359
- Label serving
- 55.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Crunch Granola Terra Granola | 491 | 12.7 g | 63.6 g | 21.8 g |
| Love crunch Nature's Path | 491 | 12.7 g | 60 g | 16.4 g |
| Pure Crunch Granola Terra Granola | 491 | 12.7 g | 63.6 g | 21.8 g |
| Cacao Superfood Granola (CDN) Nature's Path | 491 | 9.1 g | 60 g | 23.6 g |
| Gluten-Free Granola Extreme Nut & Fruit Bakery On Main | 491 | 9.1 g | 60 g | 25.5 g |
| Crunchy nut granola Kellogg's | 491 | 8 g | 55 g | 25 g |
| Peanut Butter & Granola West Coast Granola | 491 | 13.2 g | 52.8 g | 26.4 g |
| Super Muesli Cookies Bio Today | 491 | 7.8 g | 61.4 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut chia granola?
100 g of Coconut chia granola has 491 kcal. Serving, 55.0 g (55 g): about 270 kcal.
How much protein is in Coconut chia granola?
Coconut chia granola contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 55.0 g (55 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Coconut chia granola?
Coconut chia granola has 65.5 g of total carbohydrates per 100 g, including 10.9 g of fiber and 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut chia granola?
Coconut chia granola contains 20 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449540359. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.