Coconut cashew crisps

Packaged product Snacks Simply Nature

Coconut cashew crisps contains 586 kcal per 100 g.

Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut cashew crisps by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
586kcal per 100 g
10.3 gprotein
37.9 gcarbohydrates
48.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 48.3 g 62%
Saturated fat L 31 g 155%
Sodium L 276 mg 12%
Total carbohydrates L 37.9 g 14%
Dietary fiber not reported
Total sugars L 20.7 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 24%Fat: 69%586kcal / 100 g
  • Protein 7%
  • Carbohydrates 24%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for snacks (median 7.3 g)
  • Sugars20.7 gabove the median for snacks (median 4.9 g)
  • Fat48.3 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat31 gin the top quarter of snacks (median 3.6 g)
  • Sodium276 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4099100034011
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

coconut, cashews, coconut sugar, cassava flour, sea salt, natural vanilla flavor, natural almond flavor, contains: coconut, cashew,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Protein bar Power Crunch 586 34.5 g 20.7 g 39.7 g
Pro high protein bar Power Crunch 586 34.5 g 20.7 g 39.7 g
Almonds & sea salt organic dark chocolate Equal Exchange 586 10.3 g 48.3 g 37.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut cashew crisps?

100 g of Coconut cashew crisps has 586 kcal.

Is Coconut cashew crisps high in protein?

Coconut cashew crisps contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Coconut cashew crisps?

Coconut cashew crisps has 37.9 g of total carbohydrates per 100 g, including 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut cashew crisps?

Coconut cashew crisps contains 48.3 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).

How much sodium is in Coconut cashew crisps?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100034011. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.