How many calories are in Coconut butter?

100 g of Coconut butter has 110 kcal. Serving, 100.0 g, 100.0 g (100 g): about 110 kcal.

How much protein is in Coconut butter?

Coconut butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100.0 g, 100.0 g (100 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut butter?

Coconut butter has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut butter?

Coconut butter contains 12 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Coconut butter?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut butter

Packaged product Dairy and Eggs GreenLife

Coconut butter contains 110 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 110 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g

0 gprotein

0 gcarbohydrates

12 gfat

110kcal in serving, 100.0 g, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	12 g	15%
Saturated fat L	12 g	60%
Trans fat L	12 g
Sodium L	210 mg	9%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
Fat12 gabove the median for dairy and eggs (median 10 g)
Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
Sodium210 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GreenLife
Barcode: 4806529960681
Label serving: 100.0 g (100.0 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Colby jack cheese Great value	110	6 g	1 g	8 g
Parmesan cheese Publix	110	9 g	1 g	7 g
4% Milk fat minimum cottage cheese large curd Wegmans	110	12 g	5 g	5 g
Spicy dill pickle cheese Bothwell	110	0.002 g	1 g	8 g
Creamy Coleslaw Salad Kit Bistro	110	1 g	12 g	7 g
Golden butterscotch Optavia	110	11 g	15 g	1.5 g
Thick And Creamy Strawberry Yoghurt Cimory	110	4 g	17 g	3 g
White American cheese Andrew and Everett	110	6 g	1 g	9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4806529960681. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.