coconut-based yogurt alternative
Packaged product Dairy and Eggs True Goodness by Meijer
Coconut-based yogurt alternative contains 127 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 0.67 g | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars8 gabove the median for dairy and eggs (median 4 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium3 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 127 kcal |
| Protein | 0.67 g | 0.67 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 4 g | 4 g |
| Sugars | 8 g | 8 g |
| Sodium | n/a | 3 mg |
Product details
- Brand
- True Goodness by Meijer
- Barcode
- 0713733038430
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain&simple plant based yogurt Culina | 127 | 1.4 g | 3.5 g | 13.4 g |
| Summer Strawberries & Oat Milk JonnyPops LLC | 127 | 0 g | 23.6 g | 2.7 g |
| Greek Style Coconutmilk Thick & Creamy Silk | 127 | 6.7 g | 8.7 g | 7.3 g |
| Silk Greek Style Yogurt Made With Coconut Milk Silk | 127 | 6.7 g | 8.7 g | 7.3 g |
| Boneless Butterfield Chicken Aldi | 127 | 17.1 g | 2.6 g | 4.9 g |
| Egg Nog Smith Brothers | 127 | 3.3 g | 14.7 g | 6 g |
| Coconut Yoghurt Nakula | 127 | 0.8 g | 9.7 g | 9.3 g |
| Dairy-Free Protein Yogurt Vanilla Higher Harvest by H-E-B | 127 | 6.7 g | 7.3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733038430. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2368956. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.