How many calories are in Coconut & Banana Fruit Bar?

100 g of Coconut & Banana Fruit Bar has 143 kcal. Serving, 1 bar, 70 g (70 g): about 100 kcal.

How much protein is in Coconut & Banana Fruit Bar?

Coconut & Banana Fruit Bar contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 bar, 70 g (70 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Coconut & Banana Fruit Bar?

Coconut & Banana Fruit Bar has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Coconut & Banana Fruit Bar?

Coconut & Banana Fruit Bar contains 5.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Coconut & Banana Fruit Bar?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut & Banana Fruit Bar

Packaged product Sweets and Desserts Target Stores

Coconut & Banana Fruit Bar contains 143 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 100 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g

1.4 gprotein

20 gcarbohydrates

5.7 gfat

100kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	5.7 g	7%
Saturated fat L	5.7 g	29%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	29 mg	1%
Total carbohydrates L	20 g	7%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Protein L	1.4 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 58%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars20 gbelow the median for sweets and desserts (median 21.9 g)
Fat5.7 gbelow the median for sweets and desserts (median 10.3 g)
Saturated fat5.7 gbelow the median for sweets and desserts (median 6.5 g)
Sodium29 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	143 kcal	143 kcal
Protein	1.4 g	1.4 g
Carbohydrates	20 g	20 g
Fat	5.7 g	5.7 g
Fiber	0 g	0 g
Sugars	20 g	20 g
Sodium	29 mg	29 mg

Product details

Brand: Target Stores
Barcode: 0085239723050
Label serving: 1 BAR (70 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, coconut extract, sugar, banana puree, guar gum, locust bean gum, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2658875. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239723050. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.