Coconut Almond Chocolate Chip
Packaged product Sweets and Desserts Quantum Energy Squares
Coconut Almond Chocolate Chip contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 20.8 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 20.8 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
- Fat22.9 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium312 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 20.8 g | 20.8 g |
| Carbohydrates | 39.6 g | 39.6 g |
| Fat | 25 g | 22.9 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 20.8 g | 20.8 g |
| Sodium | 312 mg | 312 mg |
Product details
- Brand
- Quantum Energy Squares
- Barcode
- 0853894007033
- Label serving
- 1 bar (48 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Party Cakes Little Debbie | 438 | 2.3 g | 65.2 g | 19.1 g |
| White Chocolate Cinnamon Swirl Crunch Final boss performance | 438 | 30.8 g | 40 g | 16.9 g |
| Protien cookie with collagen Food to Nourish Australia | 438 | 21.8 g | 19.8 g | 29.3 g |
| Half and Half cake Asda | 438 | 3.4 g | 54 g | 23 g |
| Chocolate Hazelnut Frangipane Tart Tesco Finest | 438 | 6 g | 50 g | 22.4 g |
| Coconut Cream Pie Larabar | 438 | 6.3 g | 58.3 g | 20.8 g |
| Rice Krispies Square Caramel & Choc Kellogg's | 438 | 4.1 g | 77 g | 12 g |
| Cake Bar 7days | 438 | 6.3 g | 43.8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2364791. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0853894007033. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.