Cocoa
Packaged product Other Foods SelvaBio
Cocoa contains 644 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 644 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 24% of the Daily Value for potassium, 16% of the Daily Value for calcium and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 33.8 g | 169% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.6 mg | 1% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0.21 g | |
| Protein L | 12.8 g | 26% |
| Calcium L | 214 mg | 16% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 1,143 mg | 24% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for other foods (median 6.9 g)
- Fiber20 gin the top quarter of other foods (median 1.8 g)
- Sugars0.21 gin the lowest quarter of other foods (median 3.5 g)
- Fat51 gin the top quarter of other foods (median 6.4 g)
- Saturated fat33.8 gin the top quarter of other foods (median 1.9 g)
- Sodium25.6 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SelvaBio
- Barcode
- 0784927218396
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beurre de cacahuète Helaes | 644 | 23 g | 10 g | 55 g |
| Mandelmus weiss Bio Sonne | 644 | 28.6 g | 4.6 g | 55.1 g |
| Mandorle Pelate Parisi | 644 | 21 g | 22 g | 49 g |
| Nüsse Seeberger | 644 | 20 g | 11 g | 57 g |
| Perles d'huile d'algues Groix & Nature | 644 | 0 g | 5.9 g | 69 g |
| Kokosraspel BioGourmet | 644 | 6.8 g | 5.5 g | 61 g |
| Sésame doré Les Vergers d'Escoute | 644 | 17.7 g | 9.3 g | 56.4 g |
| Bio Sonnenblumenkerne geschält BIOGRENO | 644 | 21 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa?
100 g of Cocoa has 644 kcal. Serving, 1 portion, 100 g (100 g): about 644 kcal.
Is Cocoa high in protein?
Cocoa contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12.8 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Cocoa?
Cocoa has 31.5 g of total carbohydrates per 100 g, including 20 g of fiber and 0.21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa?
Cocoa contains 51 g of fat per 100 g, of which 33.8 g is saturated (169% of the Daily Value).
What vitamins and minerals does Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV), calcium (16% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa?
100 g contains 25.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784927218396. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.