Cocoa Powder Unsweetened

Packaged product Sweets and Desserts Signature Select

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cocoa Powder Unsweetened contains 200 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 433% of the Daily Value for copper, 233% of the Daily Value for iron and 178% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cocoa Powder Unsweetened by Signature Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
20 gprotein
60 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 40 g 143%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 2.7 µg14%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.076 mg6%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.82 mg16%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 107 µg27%
Vitamin B12 L 0 µg0%
Calcium L 200 mg15%
Iron L 42 mg233%
Magnesium L 500 mg119%
Phosphorus L 690 mg55%
Potassium L 1,600 mg34%
Zinc L 6.4 mg58%
Copper L 3.9 mg433%
Manganese L 4.1 mg178%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%200kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper433%Iron233%Manganese178%Magnesium119%Zinc58%Phosphorus55%Potassium34%Folate (B9)27%Selenium18%Pantothenic acid (B5)16%

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber40 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.5 g
Carotenoids (2)
Beta-carotene L2.5 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L3.5 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 20 g20 g
Carbohydrates 60 g60 g
Fat 10 g10 g
Fiber 40 g40 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Signature Select
Barcode
0021130140756
Category
Sweets and Desserts

Ingredients

Cocoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425833. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130140756. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa Powder Unsweetened?

100 g of Cocoa Powder Unsweetened has 200 kcal.

Is Cocoa Powder Unsweetened high in protein?

Cocoa Powder Unsweetened contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cocoa Powder Unsweetened?

Cocoa Powder Unsweetened has 60 g of total carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars.

How much fat is in Cocoa Powder Unsweetened?

Cocoa Powder Unsweetened contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cocoa Powder Unsweetened contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (433% DV), iron (233% DV), manganese (178% DV), magnesium (119% DV) and zinc (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Powder Unsweetened?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.