Cocoa powder
Packaged product Sweets and Desserts Thrive market
Cocoa powder contains 500 kcal per 100 g.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 374 kcal per 100 g across 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 21.4 g | 77% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gabove the median for sweets and desserts (median 20 g)
- Fiber21.4 gbelow the median for sweets and desserts (median 28.2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat21.4 gin the top quarter of sweets and desserts (median 7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 20.3 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Thrive market
- Barcode
- 0671635702036
- Quantity
- 16 oz
- Label serving
- 2.5 tbsp
- Category
- Cocoa powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Cacao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Powder, Organic EcoIdeas | 500 | 20 g | 40 g | 20 g |
| Cocoa Powder (Van Houten (R)) VAN HOUTEN | 500 | 17.5 g | 43.9 g | 21.9 g |
| เครื่องดื่มโกโก้ชนิดผง Cocoa Dutch | 500 | 25 g | 50 g | 18.8 g |
| Cocoa powder H-E-B Organics | 500 | 20 g | 40 g | 20 g |
| Poudre de cacao cru bio Zembrador | 487 | 27 g | 45.3 g | 15.4 g |
| Cacao nibs Macro | 486 | 12.6 g | 12.9 g | 36.5 g |
| Cocoa Maayka | 480 | 20 g | 58 g | 14 g |
| Cadbury 5 Star Oreo Cadbury | 521 | 4.4 g | 62.9 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa powder?
100 g of Cocoa powder has 500 kcal.
Is Cocoa powder high in protein?
Cocoa powder contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 20 g).
How many carbs are in Cocoa powder?
Cocoa powder has 35.7 g of total carbohydrates per 100 g, including 21.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa powder?
Cocoa powder contains 28.6 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Cocoa powder?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635702036. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.