Cocoa Powder ,
Packaged product Sweets and Desserts Bake with Jane Asher
Cocoa Powder , contains 329 kcal per 100 g. A serving, 5 g (5 g) provides about 16 kcal.
Roughly 39% of its calories come from protein, with 37% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 31 g | 111% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 24%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of sweets and desserts (median 6 g)
- Fiber31 gin the top quarter of sweets and desserts (median 6.7 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 46.8 g)
- Fat11 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat6.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium20 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bake with Jane Asher
- Barcode
- 10716168
- Quantity
- 250g
- Label serving
- 5 g
- Category
- Cocoa and chocolate powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat Reduced Cocoa Powder, Acidity Regulator: Potassium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestlé cacao en poudre Nestlé Dessert | 331 | 18.1 g | 17.3 g | 21 g |
| Nestle Cocoa Nestlé | 327 | 19 g | 21 g | 11 g |
| Nesquik moins de sucre Nestlé | 327 | 9.1 g | 45.2 g | 5.4 g |
| Bio Cacao pur Amaribe Gepa | 325 | 25.2 g | 13.7 g | 11 g |
| Cacao ecológico Lo Blanc | 325 | 27.2 g | 13.4 g | 11 g |
| Cola Cao 0% Cola Cao | 324 | 12 g | 44 g | 5.8 g |
| Cacau Solúvel Dr. Oetker | 335 | 24.5 g | 17 g | 12 g |
| Poudre de cacao Aiguebelle | 323 | 23.1 g | 11.8 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Powder ,?
100 g of Cocoa Powder , has 329 kcal. Serving, 5 g (5 g): about 16 kcal.
Is Cocoa Powder , high in protein?
Cocoa Powder , contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 1.3 g in serving, 5 g (5 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Cocoa Powder ,?
Cocoa Powder , has 16 g of total carbohydrates per 100 g, including 31 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Powder ,?
Cocoa Powder , contains 11 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Cocoa Powder ,?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10716168. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.