Cocoa pebbles milk chocolet bar

Packaged product Dairy and Eggs Frankford

Cocoa pebbles milk chocolet bar contains 538 kcal per 100 g.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cocoa pebbles milk chocolet bar by Frankford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
538kcal per 100 g
7.7 gprotein
61.5 gcarbohydrates
30.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 30.8 g 39%
Saturated fat L 19.2 g 96%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 115 mg 5%
Total carbohydrates L 61.5 g 22%
Dietary fiber L 3.8 g 14%
Total sugars L 50 g
Added sugars L 46.2 g 92%
Protein L 7.7 g 15%
Calcium L 146 mg11%
Iron L 3.9 mg21%
Potassium L 338 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%538kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium11%Potassium7%

Nutritional insights

  • Protein7.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars50 gin the top quarter of dairy and eggs (median 4 g)
  • Fat30.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat19.2 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium115 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 538 kcal538 kcal
Protein 7.7 g7.7 g
Carbohydrates 61.5 g61.5 g
Fat 30.8 g30.8 g
Fiber 3.8 g3.8 g
Sugars 50 g50 g
Sodium 115 mg115 mg

Product details

Brand
Frankford
Barcode
0041376113345
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041376113345. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2369611. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa pebbles milk chocolet bar?

100 g of Cocoa pebbles milk chocolet bar has 538 kcal.

How much protein is in Cocoa pebbles milk chocolet bar?

Cocoa pebbles milk chocolet bar contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cocoa pebbles milk chocolet bar?

Cocoa pebbles milk chocolet bar has 61.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 50 g of sugars.

How much fat is in Cocoa pebbles milk chocolet bar?

Cocoa pebbles milk chocolet bar contains 30.8 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

What vitamins and minerals does Cocoa pebbles milk chocolet bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa pebbles milk chocolet bar?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.