Cocoa Mint Chip Cookies
Packaged product Sweets and Desserts Milk
Cocoa Mint Chip Cookies contains 500 kcal per 100 g. A serving, 46.0 g (46 g) provides about 230 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 37 g | |
| Added sugars L | 34.8 g | 70% |
| Protein L | 4.4 g | 9% |
| Calcium L | 87 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars37 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat19.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium272 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 9 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 500 kcal |
| Protein | 6.5 g | 4.4 g |
| Carbohydrates | 65.2 g | 63 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 10.9 g | 2.2 g |
| Sugars | 34.8 g | 37 g |
| Sodium | 163 mg | 272 mg |
Product details
- Brand
- Milk
- Barcode
- 0194575040605
- Label serving
- 46.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464903. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0194575040605. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.