Cocoa hazelnut & Almond Clusters

Packaged product Nuts and Seeds Coles

Cocoa hazelnut & Almond Clusters contains 442 kcal per 100 g. A serving, 100 g (100 g) provides about 442 kcal.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

442kcal per 100 g
11.4 gprotein
63.5 gcarbohydrates
14.2 gfat
442kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 14.2 g 18%
Saturated fat L 1.8 g 9%
Trans fat L 0.1 g
Sodium L 76 mg 3%
Total carbohydrates L 63.5 g 23%
Dietary fiber L 6 g 21%
Total sugars L 16 g
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 59%Fat: 30%442kcal / 100 g
  • Protein 11%
  • Carbohydrates 59%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gabove the median for nuts and seeds (median 10 g)
  • Sugars16 gabove the median for nuts and seeds (median 7.1 g)
  • Fat14.2 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat1.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium76 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645097114
Label serving
100 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Great Value Cinnamon Mini Donut Great value 442 4.7 g 79.1 g 11.6 g
Chili Corn Nuts Belazu 442 7.3 g 68 g 13.7 g
Jewelled fruit and nut mix Waitrose 442 9 g 56.6 g 18.6 g
Chia Seeds H&B 442 25 g 34.9 g 30 g
Donut IKEA 442 3 g 58 g 22 g
Nuts About Berries Now 442 11.6 g 51.2 g 25.6 g
Ginger Nut Jacob's 442 5.9 g 79 g 12 g
Galette Nutella Nutella 442 6.2 g 43 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa hazelnut & Almond Clusters?

100 g of Cocoa hazelnut & Almond Clusters has 442 kcal. Serving, 100 g (100 g): about 442 kcal.

Is Cocoa hazelnut & Almond Clusters high in protein?

Cocoa hazelnut & Almond Clusters contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 11.4 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Cocoa hazelnut & Almond Clusters?

Cocoa hazelnut & Almond Clusters has 63.5 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa hazelnut & Almond Clusters?

Cocoa hazelnut & Almond Clusters contains 14.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Cocoa hazelnut & Almond Clusters?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645097114. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.