Cocoa Dusted Wrapped Cashews

Packaged product Snacks Karma Nuts

Cocoa Dusted Wrapped Cashews contains 571 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 160 kcal.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 477% of the Daily Value for copper, 51% of the Daily Value for magnesium and 49% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cocoa Dusted Wrapped Cashews by Karma Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
42.9 gfat
160kcal in serving, 1/4 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 10.7 g 38%
Total sugars L 21.4 g
Added sugars L 17.9 g 36%
Protein L 14.3 g 29%
Vitamin K L 28.6 µg24%
Calcium L 0 mg0%
Iron L 6.4 mg36%
Magnesium L 214 mg51%
Phosphorus L 357 mg29%
Potassium L 500 mg11%
Zinc L 5.4 mg49%
Copper L 4.3 mg477%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%571kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper477%Magnesium51%Zinc49%Manganese43%Iron36%Phosphorus29%Vitamin K24%Potassium11%Calcium0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars21.4 gabove the median for snacks (median 4.9 g)
  • Fat42.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium464 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L7.1 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 14.3 g14.3 g
Carbohydrates 42.9 g42.9 g
Fat 42.9 g42.9 g
Fiber 10.7 g10.7 g
Sugars 21.4 g21.4 g
Sodium 464 mg464 mg

Product details

Brand
Karma Nuts
Barcode
0857916006547
Label serving
1/4 cup (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, organic rice syrup, cane sugar, cocoa powder, sea salt, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Dusted Wrapped Cashews?

100 g of Cocoa Dusted Wrapped Cashews has 571 kcal. Serving, 1/4 cup, 28 g (28 g): about 160 kcal.

Is Cocoa Dusted Wrapped Cashews high in protein?

Cocoa Dusted Wrapped Cashews contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 28 g (28 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Cocoa Dusted Wrapped Cashews?

Cocoa Dusted Wrapped Cashews has 42.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 21.4 g of sugars.

How much fat is in Cocoa Dusted Wrapped Cashews?

Cocoa Dusted Wrapped Cashews contains 42.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Cocoa Dusted Wrapped Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (477% DV), magnesium (51% DV), zinc (49% DV), manganese (43% DV) and iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Dusted Wrapped Cashews?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1967568. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0857916006547. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.