Cocoa Blend

Packaged product Beverages Postum

Cocoa Blend contains 167 kcal per 100 g. A serving, 2 tsp, 6 g (6 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 1,358 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
0 gprotein
33.3 gcarbohydrates
0 gfat
10kcal in serving, 2 tsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 16.7 g 60%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%167kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber16.7 gabove the median for beverages (median 0.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.17 g)
  • Sodium0 mgin the lowest quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 0 g0 g
Carbohydrates 33.3 g33.3 g
Fat 0 g0 g
Fiber 16.7 g16.7 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Postum
Barcode
0865143000047
Label serving
2 tsp (6 g)
Category
Coffees
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat, wheat bran, cocoa, molasses, wheat flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Blend?

100 g of Cocoa Blend has 167 kcal. Serving, 2 tsp, 6 g (6 g): about 10 kcal.

How much protein is in Cocoa Blend?

Cocoa Blend contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp, 6 g (6 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Cocoa Blend?

Cocoa Blend has 33.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 0 g of sugars.

How much fat is in Cocoa Blend?

Cocoa Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cocoa Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 576845. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0865143000047. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.