Cocoa And Peanut Powder
Packaged product Beans and Legumes Pb2
Cocoa And Peanut Powder contains 400 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 180 kcal.
Roughly 43% of its calories come from protein, with 35% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 1,111% of the Daily Value for iron, 30% of the Daily Value for potassium and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.4 g | 89% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 200 mg | 1,111% |
| Potassium L | 1,400 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 35%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.4 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber13.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars6.7 gabove the median for beans and legumes (median 2.6 g)
- Fat10 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat2.2 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium489 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pb2
- Barcode
- 0810138760321
- Label serving
- 1 portion (45 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa And Peanut Powder?
100 g of Cocoa And Peanut Powder has 400 kcal. Serving, 1 portion, 45 g (45 g): about 180 kcal.
Is Cocoa And Peanut Powder high in protein?
Cocoa And Peanut Powder contains 44.4 g of protein per 100 g (89% of the 50 g Daily Value), or 20 g in serving, 1 portion, 45 g (45 g). About 43% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Cocoa And Peanut Powder?
Cocoa And Peanut Powder has 35.6 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa And Peanut Powder?
Cocoa And Peanut Powder contains 10 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Cocoa And Peanut Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,111% DV), potassium (30% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa And Peanut Powder?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138760321. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.