Coco Pulp Coconut Water

Packaged product Beverages P.S.W. Inc.

Coco Pulp Coconut Water contains 21 kcal per 100 ml. A serving, 1 bottle, 285 ml (285 ml) provides about 60 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 ml
0 gprotein
4.6 gcarbohydrates
0.35 gfat
60kcal in serving, 1 bottle, 285 ml (285 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0.35 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21 mg 0.9%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 3.5 g
Protein L 0 g 0%
Vitamin C L 1.3 mg1%
Calcium L 7 mg0.5%
Magnesium L 3 mg0.7%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 85%Fat: 15%21kcal / 100 ml
  • Carbohydrates 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium3%Vitamin C1%Magnesium0.7%Calcium0.5%

Nutritional insights

  • Fiber0.4 gin the top quarter of beverages (median 0 g)
  • Sugars3.5 gin the lowest quarter of beverages (median 9.2 g)
  • Fat0.35 gin the top quarter of beverages (median 0 g)
  • Sodium21 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 4.6 g4.6 g
Fat 0.35 g0.35 g
Fiber 0.4 g0.4 g
Sugars 3.5 g3.5 g
Sodium 21 mg21 mg

Product details

Brand
P.S.W. Inc.
Barcode
0011259806886
Label serving
1 BOTTLE (285 ml)
Category
Plant-based beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water, coconut pulp.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% vegetable juice from concentrate Weis Markets Inc. 21 0.83 g 4.2 g 0 g
Juice beverage Wegmans 21 0.42 g 5 g 0 g
Light juice beverage Wegmans 21 0.42 g 5 g 0 g
C2o, Pure Coconut Water Jarritos Inc. 21 0 g 5.4 g 0 g
C2o, Pure Coconut Water With Pulp Jarritos Inc. 21 0 g 5.4 g 0 g
Coconut Water 365 Everyday Value 21 0 g 5.8 g 0 g
Okf, Aloe Drink, Strawberry Okf Corporation 21 0 g 5 g 0 g
Tomaten-Gemüse-Mix BioBio 21 0.7 g 3.9 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544588. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0011259806886. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coco Pulp Coconut Water?

100 ml of Coco Pulp Coconut Water has 21 kcal. Serving, 1 bottle, 285 ml (285 ml): about 60 kcal.

How much protein is in Coco Pulp Coconut Water?

Coco Pulp Coconut Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 285 ml (285 ml). About 0% of its calories come from protein.

How many carbs are in Coco Pulp Coconut Water?

Coco Pulp Coconut Water has 4.6 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 3.5 g of sugars.

How much fat is in Coco Pulp Coconut Water?

Coco Pulp Coconut Water contains 0.35 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Coco Pulp Coconut Water?

100 ml contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.