Coco Malai
Packaged product Sweets and Desserts Bisk Farm
Coco Malai contains 469 kcal per 100 g. A serving, 16.14 g (16.1 g) provides about 76 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 24.2 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 6.4 g)
- Sugars24.2 gbelow the median for sweets and desserts (median 27 g)
- Fat22.3 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11.4 gabove the median for sweets and desserts (median 7.6 g)
- Sodium148 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
REFINED WHEAT FLOUR, SUGAR, EDIBLE VEGETABLE OIL (PALM, PALMOLEIN), HYDROGENATED VEGETABLE FAT (PALM, PALMOLEIN), DESICCATED COCONUT POWDER (3.21%), GLUCOSE SYRUP POWDER, SODIUM CASEINATE, EMULSIFIERS (322,471), INVERT SYRUP, SALT, LEAVENING AGENTS [500(ii),503(ii)] AND ANTIOXIDANT (319) CONTAINS ADDED FLAVOUR(COCONUT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
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|---|---|---|---|---|
| Galletas de Amaranto Great value | 469 | 8 g | 61.7 g | 20.7 g |
| 40% Choc Chip Cookies 6PK Coles Indulgent | 470 | 4.4 g | 61.3 g | 21.3 g |
| Galleta sabor a chocolate con relleno sabor a canela y azúcar OREO SELENA GOMEZ | 469 | 4.4 g | 69.4 g | 19.4 g |
| Frollini con Grano Saraceno senza glutine senza lattosio - Coop - Coop - Coop Coop | 469 | 2.3 g | 76 g | 17 g |
| Chip Choc Gullón | 469 | 5.9 g | 63 g | 24 g |
| tarwe biscuits Albert Heijn | 469 | 8.2 g | 70 g | 15 g |
| Princezky Sedita | 470 | 7 g | 68 g | 18 g |
| Mese mézes linzer Detki | 470 | 9.3 g | 64.3 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Malai?
100 g of Coco Malai has 469 kcal. Serving, 16.14 g (16.1 g): about 76 kcal.
How much protein is in Coco Malai?
Coco Malai contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 16.14 g (16.1 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Coco Malai?
Coco Malai has 69.8 g of total carbohydrates per 100 g, including 24.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Malai?
Coco Malai contains 22.3 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Coco Malai?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901928312904. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.