Coco Lopez Real Cream Of Coconut

Packaged product Dairy and Eggs Coco

Coco Lopez Real Cream Of Coconut contains 333 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coco Lopez Real Cream Of Coconut by Coco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
2.6 gprotein
48.7 gcarbohydrates
15.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 15.4 g 20%
Saturated fat L 12.8 g 64%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38 mg 2%
Total carbohydrates L 48.7 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 47.4 g
Added sugars L 43.6 g 87%
Protein L 2.6 g 5%
Calcium L 10 mg0.8%
Iron L 0 mg0%
Potassium L 146 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%333kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium0.8%Iron0%

Nutritional insights

  • Protein2.6 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars47.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat15.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium38 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 342 kcal333 kcal
Protein 2.6 g2.6 g
Carbohydrates 50 g48.7 g
Fat 15.8 g15.4 g
Fiber 2.6 g2.6 g
Sugars 47.4 gn/a
Sodium n/a38 mg

Product details

Brand
Coco
Barcode
0071845098484
Quantity
240 mL
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Heavy Whipping Cream SE Grocers 333 0 g 6.7 g 33.3 g
Organic Heavy Cream Whole Foods Market 333 0 g 6.7 g 40 g
Boston Cream Donut Hannaford 333 5 g 43.3 g 15 g
Fruit & Veggie Bites Simple Truth Organic 333 0 g 80 g 0 g
Vegan Cream of Mushroom Mom’s Place 333 11.1 g 66.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2169882. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0071845098484. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coco Lopez Real Cream Of Coconut?

100 g of Coco Lopez Real Cream Of Coconut has 333 kcal.

How much protein is in Coco Lopez Real Cream Of Coconut?

Coco Lopez Real Cream Of Coconut contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coco Lopez Real Cream Of Coconut?

Coco Lopez Real Cream Of Coconut has 48.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 47.4 g of sugars.

How much fat is in Coco Lopez Real Cream Of Coconut?

Coco Lopez Real Cream Of Coconut contains 15.4 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).

How much sodium is in Coco Lopez Real Cream Of Coconut?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.