Cocktail Potato Puffs

Packaged product Other Foods SPRING VALLEY

Cocktail Potato Puffs contains 407 kcal per 100 g. A serving, 1 serving, 91 g (91 g) provides about 370 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 130 kcal per 100 g across 164 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

407kcal per 100 g
5.5 gprotein
48.4 gcarbohydrates
20.9 gfat
370kcal in serving, 1 serving, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 20.9 g 27%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 505 mg 22%
Total carbohydrates L 48.4 g 18%
Dietary fiber L 2.2 g 8%
Total sugars L 3.3 g
Added sugars L 2.2 g 4%
Protein L 5.5 g 11%
Vitamin D L 0 µg0%
Calcium L 11 mg0.8%
Iron L 2.1 mg12%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%407kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium4%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein5.5 gin the top quarter of other foods (median 3.5 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars3.3 gin the top quarter of other foods (median 1.7 g)
  • Fat20.9 gin the top quarter of other foods (median 4.2 g)
  • Saturated fat7.7 gin the top quarter of other foods (median 0.78 g)
  • Sodium505 mgin the top quarter of other foods (median 297 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 407 kcal407 kcal
Protein 5.5 g5.5 g
Carbohydrates 48.4 g48.4 g
Fat 20.9 g20.9 g
Fiber 2.4 g2.2 g
Sugars 3.6 g3.3 g
Sodium 505 mg505 mg

Product details

Brand
SPRING VALLEY
Barcode
0819620021117
Label serving
4 pieces (91g)
Category
Frozen Prepared Sides

Ingredients

DOUGH (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], MARGARINE [PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE (NATURAL COLORING), SORBIC ACID, ARTIFICIAL FLAVORING (NON-DAIRY BUTTER FLAVOR)], WATER, SEASONING [SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE (SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL [PALM]), SODIUM ACID PYROPHOSPHATE], LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM, BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL]), DEHYDRATED POTATOES (DEHYDRATED POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), WATER, ONIONS, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL NON-DAIRY BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, GARLIC POWDER, SPICES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocktail Potato Puffs?

100 g of Cocktail Potato Puffs has 407 kcal. Serving, 1 serving, 91 g (91 g): about 370 kcal.

How much protein is in Cocktail Potato Puffs?

Cocktail Potato Puffs contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 serving, 91 g (91 g). About 5% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 3.5 g).

How many carbs are in Cocktail Potato Puffs?

Cocktail Potato Puffs has 48.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars.

How much fat is in Cocktail Potato Puffs?

Cocktail Potato Puffs contains 20.9 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Cocktail Potato Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocktail Potato Puffs?

100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0819620021117. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2582803. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "COCKTAIL POTATO PUFFS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.