Cocktail Peanuts
Packaged product Beans and Legumes Planters
Cocktail Peanuts contains 607 kcal per 100 g. A serving, 35 pieces, 1 oz / 28 g (28 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).
100 g provides 134% of the Daily Value for Niacin (B3), 79% of the Daily Value for copper and 53% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.1 mg | 48% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 21.4 mg | 134% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 86.9 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 389 mg | 31% |
| Potassium L | 714 mg | 15% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 1 mg | 43% |
| Selenium L | 29.3 µg | 53% |
| Iodine L | 15.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for beans and legumes (median 26 g)
- Fiber7.1 gin the lowest quarter of beans and legumes (median 8.2 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5.1 g)
- Saturated fat7.1 gbelow the median for beans and legumes (median 7.2 g)
- Sodium357 mgbelow the median for beans and legumes (median 400 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 16.1 g |
Sugars and starch (1)
| Starch L | 4.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (3)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin E L | 8 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 14.4 g | 17.9 g |
| Fat | 50 g | 50 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 339 mg | 357 mg |
Product details
- Brand
- Planters
- Barcode
- 0029000072107
- Quantity
- 16 oz (453 g)
- Label serving
- 35 pieces (1 oz / 28 g)
- Category
- Salted peanuts
- Packaging
- en:aluminium-can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts Shoprite | 607 | 25 g | 21.4 g | 50 g |
| kikiriki przeni slani GUD | 607 | 27 g | 10 g | 49 g |
| Cacahuètes grillées et salées Metro Chef | 607 | 25 g | 9.2 g | 50 g |
| Salted peanuts Frito Lay | 607 | 25 g | 17.9 g | 53.6 g |
| Roasted & salted peanuts 365 Everyday Value | 607 | 28.6 g | 14.3 g | 53.6 g |
| Salted whole peanuts Nut Harvest | 607 | 25 g | 17.9 g | 53.6 g |
| Salted Peanuts Famous | 607 | 25 g | 28.6 g | 44.6 g |
| Cacahuètes grillées sel et poivre U | 607 | 27 g | 11 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocktail Peanuts?
100 g of Cocktail Peanuts has 607 kcal. Serving, 35 pieces, 1 oz / 28 g (28 g): about 170 kcal.
Is Cocktail Peanuts high in protein?
Cocktail Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 35 pieces, 1 oz / 28 g (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 26 g).
How many carbs are in Cocktail Peanuts?
Cocktail Peanuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Cocktail Peanuts?
Cocktail Peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cocktail Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (134% DV), copper (79% DV), selenium (53% DV), zinc (49% DV) and Vitamin E (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocktail Peanuts?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672521. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029000072107. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.