Cobb Salad With Chicken
Packaged product Poultry Members Mark
Cobb Salad With Chicken contains 268 kcal per 100 g. A serving, 1 portion, 123 g (123 g) provides about 330 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 32.5 mg | 11% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.9 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars4.9 gin the top quarter of poultry (median 0.89 g)
- Fat10.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat6.5 gin the top quarter of poultry (median 1.2 g)
- Sodium610 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0226781911469
- Label serving
- 1 portion (123 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Buffalo Wing Dings Ingham's | 268 | 14 g | 16.9 g | 17.6 g |
| Chicken Wings Sainsbury's | 268 | 15 g | 14.2 g | 16.5 g |
| Chicken Bao Take Hing | 268 | 9.2 g | 46.2 g | 4.2 g |
| Cajun Crunchy Coated Chicken Strips Iceland | 268 | 15.7 g | 20.6 g | 13.3 g |
| Fried Chicken Animex Foods | 268 | 16 g | 9.8 g | 18 g |
| Ultimate Chicken Tikka Bloomer Handmade | 268 | 9.8 g | 27 g | 13 g |
| British Chicken Wings SPIES TO FOLDN | 268 | 34.2 g | 2 g | 13.8 g |
| Southern Fried Chicken Pops Salling | 268 | 14 g | 21 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226781911469. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.