Coastal Catch Seasoning
Packaged product Spices, Herbs and Condiments OSMO
Coastal Catch Seasoning contains 125 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 1,663% of the Daily Value for chloride, 781% of the Daily Value for iodine and 143% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24,555 mg | 1,068% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 5 mg | 28% |
| Magnesium L | 63.9 mg | 15% |
| Phosphorus L | 84.1 mg | 7% |
| Potassium L | 588 mg | 13% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 3.3 mg | 143% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 1,171 µg | 781% |
| Chloride L | 38,238 mg | 1,663% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber9.3 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars1.8 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat4.5 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.5 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium24,555 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.35 g |
Carotenoids (1)
| Beta-carotene L | 140 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- OSMO
- Barcode
- 0850072363011
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SALT, SPICES, CAYENNE PEPPER, NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850072363011. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "COASTAL CATCH SEASONING". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.