Coastal Berry Trail Mix

Packaged product Fruits Wild Roots

Coastal Berry Trail Mix contains 519 kcal per 100 g. A serving, 3 tbsp, 27 g (27 g) provides about 140 kcal.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
11.1 gprotein
51.9 gcarbohydrates
29.6 gfat
140kcal in serving, 3 tbsp, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 29.6 g 38%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 204 mg 9%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 7.4 g 26%
Total sugars L 40.7 g
Added sugars L 29.6 g 59%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Calcium L 111 mg9%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 40%Fat: 51%519kcal / 100 g
  • Protein 9%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium9%Vitamin D0%

Nutritional insights

  • Protein11.1 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.4 gin the top quarter of fruits (median 1.5 g)
  • Sugars40.7 gin the top quarter of fruits (median 11.4 g)
  • Fat29.6 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat7.4 gin the top quarter of fruits (median 0.1 g)
  • Sodium204 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Roots
Barcode
0895014002054
Label serving
3 tbsp (27 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Wafers Voortman Bakery 519 3.7 g 63 g 29.6 g
Coastal Berry Trail Mix WildRoots 519 11.1 g 51.9 g 29.6 g
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Dark Orange Peel Leonidas 519 6 g 47 g 32 g
Naranja Orange Trapa 519 9 g 34 g 36 g
Haldiram Dry Fruit Kaju Mixture Haldiram's 519 16.9 g 48.2 g 28.7 g
Crunchy Cubes Cranberry Knusperwürfel Genuss Plus 519 15 g 44.5 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0895014002054. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coastal Berry Trail Mix?

100 g of Coastal Berry Trail Mix has 519 kcal. Serving, 3 tbsp, 27 g (27 g): about 140 kcal.

Is Coastal Berry Trail Mix high in protein?

Coastal Berry Trail Mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 27 g (27 g). About 9% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Coastal Berry Trail Mix?

Coastal Berry Trail Mix has 51.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 40.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coastal Berry Trail Mix?

Coastal Berry Trail Mix contains 29.6 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Coastal Berry Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coastal Berry Trail Mix?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.