Coarse Black Pepper

Packaged product Vegetables Stonemill

Coarse Black Pepper contains 6 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 330 kcal per 100 g across 25 products.

100 g provides 652% of the Daily Value for manganese, 111% of the Daily Value for copper and 94% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coarse Black Pepper by Stonemill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
6kcal per 100 g
0 gprotein
0.4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 14.2 mg 0.6%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber L 0.6 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 1.8 mg36%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 480 mg37%
Iron L 17 mg94%
Magnesium L 190 mg45%
Phosphorus L 170 mg14%
Potassium L 1,600 mg34%
Zinc L 0.99 mg9%
Copper L 1 mg111%
Manganese L 15 mg652%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%6kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese652%Copper111%Iron94%Magnesium45%Calcium37%Pantothenic acid (B5)36%Potassium34%Selenium18%Phosphorus14%Vitamin B614%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 13.3 g)
  • Fiber0.6 gin the lowest quarter of vegetables (median 25.7 g)
  • Sugars0 gin the lowest quarter of vegetables (median 0.64 g)
  • Fat0 gin the lowest quarter of vegetables (median 7.5 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 2.9 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.6 g
Carotenoids (1)
Beta-carotene L608 µg
Other components (2)
Water L9 g
Alcohol L0 g

Product details

Brand
Stonemill
Barcode
4088600078854
Category
Ground black peppers
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pfeffer schwarz gemahlen Penny 8 0 g 0 g 0 g
Ground black pepper La Flor 0 0 g 0 g 0 g
Ground Black Pepper Tone's 0 0 g 0 g 0 g
Poivre noir moulu de ceylan Base Organic Food 251 10 g 64.6 g 3.3 g
Ground Black Pepper mg 263 10.4 g 64 g 3.3 g
Ground Black Pepper Tesco 304 10.9 g 44.3 g 3.3 g
Pfeffer Schwarz Spar 308 11 g 52 g 3.3 g
Ground Black Pepper Encore Gourmet 330 13.3 g 39.5 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coarse Black Pepper?

100 g of Coarse Black Pepper has 6 kcal.

How much protein is in Coarse Black Pepper?

Coarse Black Pepper contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 13.3 g).

How many carbs are in Coarse Black Pepper?

Coarse Black Pepper has 0.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coarse Black Pepper?

Coarse Black Pepper contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Coarse Black Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (652% DV), copper (111% DV), iron (94% DV), magnesium (45% DV) and calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coarse Black Pepper?

100 g contains 14.2 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600078854. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.