Clyde's donuts
Packaged product Nuts and Seeds Clyde's
Clyde's donuts contains 400 kcal per 100 g. A serving, 1 donut, 60 g (60 g) provides about 240 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 11.7 g | 58% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 20 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0.17 µg | 0.8% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clyde's
- Barcode
- 0020337152197
- Label serving
- 1 donut (60 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppyseed Farm Boy | 400 | 4 g | 45.3 g | 22.7 g |
| Glazed donuts Giant | 400 | 4.4 g | 44.4 g | 22.2 g |
| Banana Nut Iqbar | 400 | 26.7 g | 24.4 g | 31.1 g |
| Maple Donut Truely Cereal | 400 | 45 g | 22.5 g | 17.5 g |
| Fruit & Nut Mix Chip 'N Dale Snack Co | 400 | 3.3 g | 76.7 g | 10 g |
| Wholesum fruit & nut Wegmans Organic | 400 | 8.9 g | 57.8 g | 17.8 g |
| Traditional Glazed Donuts The Bakery | 400 | 4.4 g | 44.4 g | 22.2 g |
| Glaze Ring Donut save on foods | 400 | 5 g | 43.8 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clyde's donuts?
100 g of Clyde's donuts has 400 kcal. Serving, 1 donut, 60 g (60 g): about 240 kcal.
How much protein is in Clyde's donuts?
Clyde's donuts contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 donut, 60 g (60 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Clyde's donuts?
Clyde's donuts has 43.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clyde's donuts?
Clyde's donuts contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
How much sodium is in Clyde's donuts?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020337152197. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.