How many calories are in CLUSTERS Vanilla Almond?

100 g of CLUSTERS Vanilla Almond has 433 kcal. Serving, 1 serving, 45 g (45 g): about 195 kcal.

Is CLUSTERS Vanilla Almond high in protein?

CLUSTERS Vanilla Almond contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 4.7 g in serving, 1 serving, 45 g (45 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in CLUSTERS Vanilla Almond?

CLUSTERS Vanilla Almond has 57.1 g of total carbohydrates per 100 g, including 8.4 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CLUSTERS Vanilla Almond?

CLUSTERS Vanilla Almond contains 16.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in CLUSTERS Vanilla Almond?

100 g contains 71.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

CLUSTERS Vanilla Almond

Packaged product Breakfast Cereals ARNOLD'S FARM

CLUSTERS Vanilla Almond contains 433 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 195 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

10.4 gprotein

57.1 gcarbohydrates

16.2 gfat

195kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	16.2 g	21%
Saturated fat L	1.8 g	9%
Sodium L	71.1 mg	3%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	8.4 g	30%
Total sugars L	13.8 g
Added sugars L	0 g	0%
Protein L	10.4 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 55%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.4 gabove the median for breakfast cereals (median 9.4 g)
Fiber8.4 gabove the median for breakfast cereals (median 7.1 g)
Sugars13.8 gbelow the median for breakfast cereals (median 17.8 g)
Fat16.2 gabove the median for breakfast cereals (median 11.8 g)
Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
Sodium71.1 mgbelow the median for breakfast cereals (median 136 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: ARNOLD'S FARM
Barcode: 9326666200068
Label serving: 1 serving (45 g)
Category: Breakfast Cereals
Nutri-Score: A as computed by Open Food Facts

Ingredients

NUTRITION INFORMATION Servings per pack: 15 Serving size: 45 g Average Average Quantity Quantity per Serving per 100 g Energy 819 kJ 1820 kJ 196 Cal 435 Cal Protein 5.5g 12.3g Fat - Total 6.7 g 14.9 g - Saturated 0.8g 1.8g Carbohydrate 26.6 g 59.0 g - Sugars 4.8 g 10.6 g Dietary Fibre 3.5g 7.7 g Sodium 34 mg 75 mg Please dispose of thoughtfully Made in Australia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9326666200068. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.