Clusters Digest Salted Nuts & Seeds
Packaged product Nuts and Seeds Springhill Farm
Clusters Digest Salted Nuts & Seeds contains 420 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 6 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gabove the median for nuts and seeds (median 10 g)
- Fiber23.3 gin the top quarter of nuts and seeds (median 6 g)
- Sugars6 gbelow the median for nuts and seeds (median 7.1 g)
- Fat21.7 gbelow the median for nuts and seeds (median 23.3 g)
- Sodium270 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springhill Farm
- Barcode
- 9336925010314
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini donuts au sucre Leclerc | 420 | 7.1 g | 43 g | 24 g |
| Trail Mix with Fruit & Nuts Woolworths | 420 | 12 g | 32.3 g | 25.7 g |
| B3ST! Protein Coconut Natural Bars | 420 | 33.3 g | 31.7 g | 20 g |
| Overnight Oats - Coconut Grain Up | 420 | 21.5 g | 49.2 g | 14 g |
| Semi Salted Shell Pumpkin Seeds Yupik | 420 | 18 g | 50 g | 18 g |
| Coconut Tres Leches Luxefly | 420 | 9 g | 53 g | 21 g |
| Chia Superfood Seeds Minvita | 420 | 20 g | 8 g | 28 g |
| Hazelnut & Cocoa Raw Fruit & Nut Bar The Primal Pantry | 420 | 9.3 g | 37 g | 24.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clusters Digest Salted Nuts & Seeds?
100 g of Clusters Digest Salted Nuts & Seeds has 420 kcal.
Is Clusters Digest Salted Nuts & Seeds high in protein?
Clusters Digest Salted Nuts & Seeds contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Clusters Digest Salted Nuts & Seeds?
Clusters Digest Salted Nuts & Seeds has 54.3 g of total carbohydrates per 100 g, including 23.3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clusters Digest Salted Nuts & Seeds?
Clusters Digest Salted Nuts & Seeds contains 21.7 g of fat per 100 g.
How much sodium is in Clusters Digest Salted Nuts & Seeds?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336925010314. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.