Club Sandwich
Packaged product Meals and Dishes 7 Eleven
Club Sandwich contains 202 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 303 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 63.3 mg | 21% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium426 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 2100000148271
- Label serving
- 1 portion (150 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Rustica Italiamo | 202 | 7.2 g | 32 g | 4.3 g |
| Goat cheese pizza gluten frer Muscle food | 202 | 11.2 g | 23.1 g | 6.4 g |
| Sandwich avocado huhn Spar | 202 | 11 g | 21 g | 7.7 g |
| Shandong pork & corn dumpling Wei-Chuan | 202 | 7.1 g | 23.8 g | 8.3 g |
| One Planet Pizza Light Years Apart From The Rest G One Planet Pizza | 202 | 5.3 g | 33.6 g | 4.6 g |
| Pizza crust Sodebo | 202 | 10 g | 27 g | 5.2 g |
| Sandwich poulet Leclerc | 202 | 9.6 g | 21 g | 8.6 g |
| Chorizo mac & nacho cheese - TGI FRIDAYS TGI Fridays | 202 | 10.5 g | 14.3 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2100000148271. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.