Clover valley, chunk light tuna in water

Packaged product Fish and Seafood Clover Valley

Clover valley, chunk light tuna in water contains 80 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 45 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
17.9 gprotein
0 gcarbohydrates
0.89 gfat
45kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Cholesterol L 36 mg 12%
Sodium L 321 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%80kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.9 gin the lowest quarter of fish and seafood (median 23 g)
  • Fat0.89 gin the lowest quarter of fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium321 mgbelow the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 17.9 g17.9 g
Carbohydrates 0 g0 g
Fat 0.89 g0.89 g
Fiber n/an/a
Sugars n/an/a
Sodium 321 mg321 mg

Product details

Brand
Clover Valley
Barcode
08053101
Label serving
2 ONZ (56 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Light tuna, water, vegetable broth, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013966. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 08053101. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Clover valley, chunk light tuna in water?

100 g of Clover valley, chunk light tuna in water has 80 kcal. Serving, 2 onz, 56 g (56 g): about 45 kcal.

Is Clover valley, chunk light tuna in water high in protein?

Clover valley, chunk light tuna in water contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 onz, 56 g (56 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Clover valley, chunk light tuna in water?

Clover valley, chunk light tuna in water has 0 g of total carbohydrates per 100 g.

How much fat is in Clover valley, chunk light tuna in water?

Clover valley, chunk light tuna in water contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Clover valley, chunk light tuna in water?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.