Cloud Cheese - Scallion Cream Cheese Pouch

Packaged product Dairy and Eggs Montys NYC

Cloud Cheese - Scallion Cream Cheese Pouch contains 267 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 1,850% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
10 gprotein
16.7 gcarbohydrates
23.3 gfat
80kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 23.3 g 30%
Saturated fat not reported
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 16.7 g 60%
Total sugars L 16.7 g
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 333 mg1,850%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 21%Fat: 66%267kcal / 100 g
  • Protein 13%
  • Carbohydrates 21%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,850%Potassium7%Vitamin D0%Calcium0%

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber16.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars16.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat23.3 gabove the median for dairy and eggs (median 10 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Montys NYC
Barcode
0850012500247
Label serving
1 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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staeberries & cream rose cones Sundae Shoppe 267 4 g 37.3 g 12 g
Irish Cream Creamer By Starbucks Starbucks 267 0 g 40 g 10 g
Goat Cheese Kirkland 267 16.7 g 3.3 g 20 g
Vanilla Caramel Creamer Dutch Bros 267 0 g 40 g 10 g
Creamy K-Rosé Tteokbokki Bibigo 267 4.4 g 55.8 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850012500247. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cloud Cheese - Scallion Cream Cheese Pouch?

100 g of Cloud Cheese - Scallion Cream Cheese Pouch has 267 kcal. Serving, 1 portion, 30 g (30 g): about 80 kcal.

Is Cloud Cheese - Scallion Cream Cheese Pouch high in protein?

Cloud Cheese - Scallion Cream Cheese Pouch contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cloud Cheese - Scallion Cream Cheese Pouch?

Cloud Cheese - Scallion Cream Cheese Pouch has 16.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cloud Cheese - Scallion Cream Cheese Pouch?

Cloud Cheese - Scallion Cream Cheese Pouch contains 23.3 g of fat per 100 g.

What vitamins and minerals does Cloud Cheese - Scallion Cream Cheese Pouch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,850% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cloud Cheese - Scallion Cream Cheese Pouch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.