Closed Cup Mushrooms
Closed Cup Mushrooms contains 39 kcal per 100 g. A serving, 1 g (1 g) provides about 0 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 22 kcal per 100 g across 12 products.
100 g provides 54% of the Daily Value for copper, 43% of the Daily Value for Pantothenic acid (B5) and 43% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.8 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.093 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.028 mg | 0.2% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 6.9 mg | 43% |
| Pantothenic acid (B5) L | 2.2 mg | 43% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 47.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.4 mg | 0.6% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 504 mg | 11% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.48 mg | 54% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 9 µg | 16% |
| Iodine L | 1.4 µg | 0.9% |
| Chloride L | 84.5 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 48%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of meat (median 2.4 g)
- Fiber1.4 gbelow the median for meat (median 1.7 g)
- Sugars3.5 gin the top quarter of meat (median 1.4 g)
- Fat0.5 gabove the median for meat (median 0.27 g)
- Saturated fat0.093 gabove the median for meat (median 0.055 g)
- Sodium54 mgin the top quarter of meat (median 8.4 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.017 g |
|---|---|
| Polyunsaturated fat L | 0.19 g |
Sugars and starch (1)
| Starch L | 0.28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 20892623
- Quantity
- 400g
- Label serving
- 1 g
- Category
- champignon-de-paris-frais
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CLOSED CUP MUSHROOMS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tomapizza Carrefour | 44 | 1.2 g | 6.1 g | 1.3 g |
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| Champignons Bio braun Naturaplan | 22 | 3 g | 0 g | 0 g |
| Kulturchampignons weiss Kl.1 400g Schale 1.39€ 1kg 3.48€ Gut & Günstig | 22 | 2.8 g | 1.5 g | 0.3 g |
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| Champignon blanc de Paris LE PARIS | 22 | 2.4 g | 1.9 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Closed Cup Mushrooms?
100 g of Closed Cup Mushrooms has 39 kcal. Serving, 1 g (1 g): about 0 kcal.
How much protein is in Closed Cup Mushrooms?
Closed Cup Mushrooms contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.036 g in serving, 1 g (1 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 2.4 g).
How many carbs are in Closed Cup Mushrooms?
Closed Cup Mushrooms has 4.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Closed Cup Mushrooms?
Closed Cup Mushrooms contains 0.5 g of fat per 100 g, of which 0.093 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Closed Cup Mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (54% DV), Pantothenic acid (B5) (43% DV), Niacin (B3) (43% DV), Riboflavin (B2) (31% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Closed Cup Mushrooms?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20892623. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.