Clif Blok Sour Apple
Clif Blok Sour Apple contains 267 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 0 g | 0% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars33.3 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium350 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Blueberry Sourdough Laurel Mountain Bakery | 267 | 4.4 g | 46.7 g | 5.6 g |
| Régal fruité Assortiment de fruits séchés Daco Bello | 267 | 2.5 g | 60 g | 0 g |
| Blackberry jelly wilkin & sons | 267 | 0 g | 66 g | 0 g |
| The Berry Bomb Beckmann’s Old World Bakery | 267 | 2.2 g | 32.6 g | 13.3 g |
| Chilli Lime Jackfruit Chews Amazi | 267 | 10 g | 56.7 g | 0 g |
| Orange Cranberry Pecan The Breadery | 267 | 7.9 g | 52.9 g | 5.3 g |
| Strawberry Banana Garden Bar | 267 | 3.3 g | 80 g | 1.7 g |
| Sour Cherry Protein Packed Gummies Benefit | 267 | 26.7 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722252416117. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.