Clear Tropical Punch Flavored Protein

Packaged product Other Foods Ryse

Clear Tropical Punch Flavored Protein contains 333 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 100 kcal.

Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
73.3 gprotein
3.3 gcarbohydrates
0 gfat
100kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 16.7 mg 6%
Sodium L 100 mg 4%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 73.3 g 147%
Calcium L 33.3 mg3%
Iron L 0.33 mg2%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 4%333kcal / 100 g
  • Protein 96%
  • Carbohydrates 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium3%Iron2%

Nutritional insights

  • Protein73.3 gin the top quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ryse
Barcode
0810137323056
Label serving
1 scoop (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810137323056. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Clear Tropical Punch Flavored Protein?

100 g of Clear Tropical Punch Flavored Protein has 333 kcal. Serving, 1 scoop, 30 g (30 g): about 100 kcal.

Is Clear Tropical Punch Flavored Protein high in protein?

Clear Tropical Punch Flavored Protein contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 1 scoop, 30 g (30 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Clear Tropical Punch Flavored Protein?

Clear Tropical Punch Flavored Protein has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear Tropical Punch Flavored Protein?

Clear Tropical Punch Flavored Protein contains 0 g of fat per 100 g.

How much sodium is in Clear Tropical Punch Flavored Protein?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.