Clear protein Raspberry lemonade
Packaged product Fruits Oath Nutrition
Clear protein Raspberry lemonade contains 312 kcal per 100 g. A serving, 32 g (32 g) provides about 100 kcal.
Roughly 83% of its calories come from protein, with 12% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 368 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62.5 g | 125% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 12%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62.5 gabove the median for fruits (median 61.3 g)
- Fiber0 gin the lowest quarter of fruits (median 2.7 g)
- Sugars3.1 gbelow the median for fruits (median 4.3 g)
- Fat1.6 gbelow the median for fruits (median 4 g)
- Saturated fat1.6 gabove the median for fruits (median 0.75 g)
- Sodium188 mgabove the median for fruits (median 160 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oath Nutrition
- Barcode
- 0810164380302
- Quantity
- 32 g
- Label serving
- 32 g
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Citric Acid, Natural Flavors, Malic Acid, Coconut Milk, Coconut Oil, Tapioca Maltodextrin, Himalayan Pink Salt, Sucralose, Vegetable Juice (Color), Acacia Fiber, Reb M (Stevia). Contains: Milk, Tree Nuts (Coconut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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|---|---|---|---|---|
| Wild Berry Lifebar | 314 | 16 g | 45 g | 7 g |
| Protein strawberry VP | 333 | 69.4 g | 13.9 g | 13.9 g |
| Total energy fruit bar NamedSport | 335 | 4 g | 64 g | 6 g |
| Endurance Bcaa Red Fruits Isostar | 288 | 0 g | 72 g | 0 g |
| EAA - Blackberry ESN | 286 | 71.4 g | 0 g | 0 g |
| MYPROTEIN CLEAR Whey Protein RASPBERRY LEMONADE FL MYPROTEIN | 340 | 81 g | 3.5 g | 0.5 g |
| clear protein Raspberry Lemonade Protein Dynamix | 344 | 80 g | 2.4 g | 0.4 g |
| CLEAR PROTEIN Pink Grapefruit More | 346 | 79 g | 2.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clear protein Raspberry lemonade?
100 g of Clear protein Raspberry lemonade has 312 kcal. Serving, 32 g (32 g): about 100 kcal.
Is Clear protein Raspberry lemonade high in protein?
Clear protein Raspberry lemonade contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 20 g in serving, 32 g (32 g). About 83% of its calories come from protein. Compared with other fruits, that is above the median (median 61.3 g).
How many carbs are in Clear protein Raspberry lemonade?
Clear protein Raspberry lemonade has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clear protein Raspberry lemonade?
Clear protein Raspberry lemonade contains 1.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Clear protein Raspberry lemonade?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810164380302. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.