Clear Honey

Packaged product Sweets and Desserts Coop

Clear Honey contains 328 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Clear Honey by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
0.5 gprotein
82 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 82 g 30%
Dietary fiber not reported
Total sugars L 81 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 1%328kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Sugars81 gin the top quarter of sweets and desserts (median 79.8 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat0.2 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000128803106
Category
Honeys
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Clear Squeezy Honey Dunnes Stores 328 0 g 82 g 0 g
Schweizer Waldhonig Migros 328 0.5 g 82 g 0.5 g
Organic Honey Dunnes Stores 328 0 g 82 g 0 g
Organic honey Marks & Spencer 328 0.1 g 81.5 g 0.2 g
Med luční Medokomerc 328 0 g 81.7 g 0.3 g
Miel citron Au pays du citron 328 0.18 g 81.3 g 0.2 g
Ciliegio Miele Italiano Apicoltura Luca Finocchio 328 0.4 g 82 g 0 g
Miel de manuka Comptoirs & Compagnies 328 0 g 82 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clear Honey?

100 g of Clear Honey has 328 kcal.

How much protein is in Clear Honey?

Clear Honey contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.2 g).

How many carbs are in Clear Honey?

Clear Honey has 82 g of total carbohydrates per 100 g, including 81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear Honey?

Clear Honey contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Clear Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128803106. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.