Clean Protein Bar
Packaged product Snacks Ready Clean
Clean Protein Bar contains 385 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 200 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 12% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 19.2 g | |
| Added sugars L | 19.2 g | 38% |
| Protein L | 28.8 g | 58% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.8 gin the top quarter of snacks (median 7.1 g)
- Fiber13.5 gin the top quarter of snacks (median 3.9 g)
- Sugars19.2 gabove the median for snacks (median 5 g)
- Fat13.5 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Sodium269 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 28.8 g | 28.8 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 13.5 g | 13.5 g |
| Fiber | 13.5 g | 13.5 g |
| Sugars | 19.2 g | 19.2 g |
| Sodium | 365 mg | 269 mg |
Product details
- Brand
- Ready Clean
- Barcode
- 0847644005073
- Quantity
- 22.0 oz
- Label serving
- 1 bar (52 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini choc chip muffin Coles | 385 | 4.8 g | 49.3 g | 18.3 g |
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| Rice Crisps Quaker | 385 | 3.9 g | 88.5 g | 1.9 g |
| Protein Chips - Barbecue Natural Endurnce | 385 | 35.9 g | 33.3 g | 15.4 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 385 | 7.7 g | 53.8 g | 15.4 g |
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| Popcorn Himalayan Pink Salt Lesser Evil | 385 | 7.7 g | 53.8 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean Protein Bar?
100 g of Clean Protein Bar has 385 kcal. Serving, 1 bar, 52 g (52 g): about 200 kcal.
Is Clean Protein Bar high in protein?
Clean Protein Bar contains 28.8 g of protein per 100 g (58% of the 50 g Daily Value), or 15 g in serving, 1 bar, 52 g (52 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Clean Protein Bar?
Clean Protein Bar has 44.2 g of total carbohydrates per 100 g, including 13.5 g of fiber and 19.2 g of sugars.
How much fat is in Clean Protein Bar?
Clean Protein Bar contains 13.5 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Clean Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clean Protein Bar?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847644005073. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2167787. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.