Clean Diet Shake

Packaged product Other Foods My Wellness

Clean Diet Shake contains 258 kcal per 100 g. A serving, 50 g (50 g) provides about 129 kcal.

Roughly 68% of its calories come from protein, with 22% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 215% of the Daily Value for Riboflavin (B2), 212% of the Daily Value for Vitamin B6 and 200% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
44 gprotein
14 gcarbohydrates
3 gfat
129kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium L 426 mg 19%
Total carbohydrates L 14 g 5%
Dietary fiber L 6 g 21%
Total sugars L 10 g
Protein L 44 g 88%
Vitamin A L 1,800 µg200%
Vitamin C L 0.2 mg0.2%
Vitamin D L 30 µg150%
Vitamin E L 30 mg200%
Thiamin (B1) L 2.4 mg200%
Riboflavin (B2) L 2.8 mg215%
Vitamin B6 L 3.6 mg212%
Vitamin B12 L 4.8 µg200%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 22%Fat: 10%258kcal / 100 g
  • Protein 68%
  • Carbohydrates 22%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)215%Vitamin B6212%Vitamin A200%Vitamin E200%Thiamin (B1)200%Vitamin B12200%Vitamin D150%Vitamin C0.2%

Nutritional insights

  • Protein44 gin the top quarter of other foods (median 7 g)
  • Fiber6 gin the top quarter of other foods (median 1.9 g)
  • Sugars10 gabove the median for other foods (median 3.4 g)
  • Fat3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium426 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Wellness
Barcode
9902022280709
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clean Diet Shake?

100 g of Clean Diet Shake has 258 kcal. Serving, 50 g (50 g): about 129 kcal.

Is Clean Diet Shake high in protein?

Clean Diet Shake contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 22 g in serving, 50 g (50 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Clean Diet Shake?

Clean Diet Shake has 14 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clean Diet Shake?

Clean Diet Shake contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Clean Diet Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (215% DV), Vitamin B6 (212% DV), Vitamin A (200% DV), Vitamin E (200% DV) and Thiamin (B1) (200% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clean Diet Shake?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9902022280709. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.