Claw swimming crab meat

Packaged product Fish and Seafood Publix

Claw swimming crab meat contains 94 kcal per 100 g.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Claw swimming crab meat by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
21.2 gprotein
0 gcarbohydrates
0.59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Cholesterol L 118 mg 39%
Sodium L 318 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21.2 g 42%
Calcium L 59 mg5%
Iron L 0.59 mg3%
Potassium L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%94kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium5%Iron3%

Nutritional insights

  • Protein21.2 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.59 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium318 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94.1 kcal94 kcal
Protein 21.2 g21.2 g
Carbohydrates 0 g0 g
Fat 0.59 g0.59 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 318 mg318 mg

Product details

Brand
Publix
Barcode
0041415104457
Quantity
8 oz
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crab Delights Crab Flavored Seafood made from Surimi Louis Kemp 94 7.1 g 16.5 g 0 g
Crab Delights Louis Kemp 94 7.1 g 16.5 g 0 g
Wild Planet Tuna Wild Planet 94 18.8 g 2.4 g 2.4 g
Crab Sticks Просто 94 6.6 g 15.2 g 0.7 g
Large Cooked in Shell Shrimp Fremont Fish Market 94 22.4 g 0 g 0.59 g
Wild-Caught Blue Swimming Crab Lump Meat WHOLE FOODS MARKET 94 21.2 g 0 g 0.59 g
Canned tuna Franz Josef 94 21 g 1 g 0.7 g
Shrimp Moji Pan Asian 94 8.9 g 12 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041415104457. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2150264. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Claw swimming crab meat?

100 g of Claw swimming crab meat has 94 kcal.

Is Claw swimming crab meat high in protein?

Claw swimming crab meat contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Claw swimming crab meat?

Claw swimming crab meat has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Claw swimming crab meat?

Claw swimming crab meat contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Claw swimming crab meat?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.