Claw Crab Meat
Packaged product Fish and Seafood More Please
Claw Crab Meat contains 71 kcal per 100 g.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for fish and seafood (median 15.9 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium176 mgbelow the median for fish and seafood (median 289 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- More Please
- Barcode
- 0810032770099
- Quantity
- 8 oz
- Label serving
- 859.0
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blue swimming crab meat, sodium acid pyrophosphate (SAPP), crustacean, shellfish (crab).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Alaska Pacific Cod Kirkland | 71 | 17.6 g | 0 g | 0 g |
| Coldwater Pink Shrimp Petite Ready Seafood | 71 | 14.1 g | 0 g | 1.2 g |
| Cooked Shrimp Chicken of the Sea | 71 | 16.5 g | 0 g | 0 g |
| Pacific Cod Kirkland | 71 | 47.1 g | 0 g | 0 g |
| Wild caught pacific cod Kirkland | 71 | 17.6 g | 0 g | 0 g |
| Farm-raised Cooked Shrimp 365 Whole Foods Market | 71 | 16.5 g | 0 g | 0 g |
| Cooked shrimp meat Great American Seafood | 71 | 15.3 g | 0 g | 0 g |
| Wild caught peeled & deveined medium raw shrimp Kroger | 71 | 13.2 g | 0.88 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Claw Crab Meat?
100 g of Claw Crab Meat has 71 kcal.
Is Claw Crab Meat high in protein?
Claw Crab Meat contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 93% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).
How many carbs are in Claw Crab Meat?
Claw Crab Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Claw Crab Meat?
Claw Crab Meat contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Claw Crab Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Claw Crab Meat?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810032770099. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.