Classics Cocoa Mix

Packaged product Beverages Land Lakes

Classics Cocoa Mix contains 400 kcal per 100 g. A serving, 1 packet [makes 7 fl oz cocoa], 35 g (35 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
8.6 gprotein
74.3 gcarbohydrates
7.1 gfat
140kcal in serving, 1 packet [makes 7 fl oz cocoa], 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7.1 g 9%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 2.9 g 10%
Total sugars L 68.6 g
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 286 mg22%
Iron L 2.1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 75%Fat: 16%400kcal / 100 g
  • Protein 9%
  • Carbohydrates 75%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.6 gin the top quarter of beverages (median 0 g)
  • Fiber2.9 gabove the median for beverages (median 0 g)
  • Sugars68.6 gabove the median for beverages (median 50 g)
  • Fat7.1 gabove the median for beverages (median 0 g)
  • Saturated fat7.1 gin the top quarter of beverages (median 0 g)
  • Sodium571 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 8.6 g8.6 g
Carbohydrates 74.3 g74.3 g
Fat 5.7 g7.1 g
Fiber 2.9 g2.9 g
Sugars 68.6 g68.6 g
Sodium 581 mg571 mg

Product details

Brand
Land Lakes
Barcode
0872058612067
Label serving
1 PACKET [MAKES 7 fl oz COCOA] (35 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, nonfat dry milk, whey, corn syrup solids, dutch-processed cocoa, coconut oil, natural & artificial flavor, hydrogenated coconut oil, sodium caseinate, salt, cellulose gum, potassium & sodium phosphate, mono & diglycerides, soy lecithin, sodium steroyl lactylate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSalt

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Great value, hot cocoa mix, milk chocolate Great Value 400 5.7 g 85.7 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classics Cocoa Mix?

100 g of Classics Cocoa Mix has 400 kcal. Serving, 1 packet [makes 7 fl oz cocoa], 35 g (35 g): about 140 kcal.

How much protein is in Classics Cocoa Mix?

Classics Cocoa Mix contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 packet [makes 7 fl oz cocoa], 35 g (35 g). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Classics Cocoa Mix?

Classics Cocoa Mix has 74.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 68.6 g of sugars.

How much fat is in Classics Cocoa Mix?

Classics Cocoa Mix contains 7.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Classics Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classics Cocoa Mix?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076799. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0872058612067. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.